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Life's Battles: how to stay focused when your world feels like its falling apart!!
Instability and intimidation can really overwhelm and make you take your eyes off of your own self and family interests. Others have...
2 hours ago1 min read
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Triangulation: what is that, and how to do I get out?
There is always a loser in a relationship triangle!!
22 hours ago1 min read
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TIST: a breakthrough for Trauma Survivors!
What is Trauma Informed Stabilization and Treatment? The latest in trauma care, developed by Dr. Janina Fisher, is providing enduring...
Mar 311 min read
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Finally: Hydration the delicious way!
I hate water, why do I have to drink it?!! Here are some fun ways to drink water that will tap your creative juices. Summer is coming...
Mar 301 min read
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Uncertainty: how to cope when you feel powerless
Are you feeling out-of-control, powerless due to conditions not of your creation? This can feel daunting and really make you forget...
Mar 71 min read
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Healing Arts! tired of talking, lets try some doing...**#!o
Sometimes we just need to get out of our heads and take another healing approach to feeling better and getting healthy, here are some...
Feb 191 min read
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