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Rolemodeling: Body Positivity
We often find ourselves questioning what we are teaching others. Are we showing our children and grandchildren and mentees healthy self...
May 13, 20241 min read
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Sleep & Anxiety: a doctor's perspective
Expert suggestions for alternative na tural remedies you can try. Try this [#ad]
May 1, 20241 min read
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Addiction: here is another strategy!!
The destination is freedom, but we all don't travel the same road in getting there, right?
May 1, 20241 min read
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Decisions & Priorities: When they Compete
Balancing Work and Life is sooooo hard, so here are some ways to handle these daily struggles.
Apr 30, 20241 min read
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How to Meet My Own Need for a Hug
Reparenting is hard, but you can learn to be there for yourself in an even better way : ) Try This! or This here? [#ad]
Apr 26, 20241 min read
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Parents: Help Children with Control Issues
Here are ways to help your child learn what they CAN control in a healthy way : )
Apr 22, 20241 min read
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Reinvent Yourself at Any Age: Rise...
YOU that works TODAY, not yesterday!! Sh e did [#ad]
Apr 21, 20241 min read
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Psychiatric Service Animal or Emotional Support Animal, which do I need?
PSAs are not "Pets", whereas an ESA is considered a "pet", but which do you need, and how to train your's?
Apr 18, 20241 min read
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Teachers: What is going on in Schools?
Hear it from the frontline, what is actually happening with kids in school.
Apr 7, 20241 min read
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Empty Nesters & Women 50+
A new season of Personal Growth is here...discover it with joy!
Apr 4, 20241 min read
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Busy Meal-Prep Helpers
Budget recipe ideas that create a shopping list for nutritious meals!
Apr 4, 20241 min read
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Senior Financial Resources
Savings, Retirement, Health care and Estate Information
Apr 4, 20241 min read
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Senior Indoor Fun Activities TO DO
Bye, bye boredom...use your mind, body, and spirit!!!
Apr 4, 20241 min read
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Apr 3, 20240 min read
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How to Parent Well: a real Mom's experience
A real world, thorough commentary on How-To raise well-adjusted children
Apr 3, 20241 min read
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What is an Ideal Childhood?
Did you have one? Are you doing a good job as a parent? Here are some key elements included in a nurturing childhood.
Apr 3, 20241 min read
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Martial Arts for Adults
Take the quiz here.
Apr 3, 20241 min read
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Apr 2, 20240 min read
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Physical Health Basics
How much water do I need? What about Protein, etc.
Apr 2, 20241 min read
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Apr 2, 20240 min read
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