A non-prescription, free formula for a lighter, happier mood. Science here. Laughter workout here ; 0 Workout2 Group Workout ...

Authenticity has power and so do smiles that come from the heart , here is more on how to get one! Feeling Wheel Here

Key questions to ask of your partner as you invest more of precious YOU. Also, link to great, free advice video samples from thought...

Grief is an individual thing--you must find your way and in your own time, so click the Grief Angel below. Grief Journal Prompts,...

Making friends can feel risky if you have been hurt, but well worth it. Take the time and look for common ground. How about "Platonic...

Co-parenting, parallel parenting, all can work EXCEPT when one parent is a Narcissist, Sociopath, or otherwise lacks the capacity to...

Even incognito browsing history can be stored in a cloud, mis-used and abused. Learn to protect yourself and your children in many ways....

Feeling way too much? Feeling or thinking VERY different than most? You are not alone, but may need some extra support. Why struggle...

How to determine if it serves you well OR what to do about it.

What should I be doing at my age? This helps explains your behavior.

Check out this idea or this idea or that [#ads]

Doc Neff is a neurodivergent who speaks to others with Autism, ADHD, Alexithymic, OCD, Dyscalculia, Bipolar 2 [and acquireds, such as...

Am I really ready, or just kidding myself--some questions to ask before you leap. Am I just lonely or really ready for a solid new...

My heart is broken. How do I get past this pain when I still love them?

Addiction, Codependence, Depression, here is the list to read each day. Having a hard day? Freepik.com

Free legal advice from an actual attorney!

Do you have a senior or seriously ill pet? Has your pet passed away? Free to $10 usd by Zoom or Phone, click below. Memorialize your...